Event Overview
Feeling constantly rushed, overwhelmed, and always on the go? This is your invitation to pause, slow down, and reset. I’m hosting a gentle Forest Bathing session designed to help you breathe deeply and reconnect with yourself and nature.
🌲 🌲 🌲
We’ll walk slowly through beautiful woodland, using simple guided invitations to reduce stress, calm the nervous system, and restore a sense of peace and presence. The session will end with a deep relaxation beneath the tree canopy.
“The whole experience was extraordinary — my mind, body and senses felt completely reset.” 🌱
(Feedback from a previous participant)
Important Information
Please book via Eventbrite using this link: www.eventbrite.com/o/leaf-and-light-112310954701 For more information visit www.leafandlight.co.uk.